Daily Nutrition Tracker

Daily Meal Tracker & My Progress Dashboard

Last reviewed: June 10, 2026

Track today’s foods, calories, protein, carbs, fats and fiber. Save weight check-ins and monitor progress toward your goal. Data is saved locally on your device.

Daily habit builder

📒 Daily Meal Tracker

Add foods by grams or pieces/servings. Example: 100g ≈ 2 eggs, or add directly as 2 eggs.

Daily Calories Target Protein Target (g) Carbs Target (g) Fat Target (g) Fiber Target (g)

Generate a meal plan first, then import calories, protein, carbs, fat and fiber targets here.

Meal Food Select a food to see serving detail. Quantity Type Grams

🍽 Open Meal Planner

Long-term transformation

📈 My Progress Dashboard

Save one weight check-in per week and track long-term progress toward your goal.

Starting Weight (kg) Current Weight (kg) Goal Weight (kg)

FAQs About Daily Meal Tracker

Can this meal planner help with weight loss?

Yes, if you follow calorie targets and adjust portions consistently.

Can I use desi foods in the meal planner?

Yes. CalorieMetrica is built around South Asian and global food options.